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Well-being Self Assessment Survey

In order to maintain a good level of personal wellbeing, it can be helpful to spend a few minutes reflecting on how we are feeling, both physically and mentally.

Our wellbeing self-assessment tool is designed to help you understand how you are feeling, identify what may be causing you stress and suggest some ways to help improve your overall wellbeing.

Give it a go today and share it with your friends, family and colleagues!